By Barbara Ficarra, RN, BSN, MPA
A healthy lifestyle is all about the small steps or actions that we take because it can have a big impact on our wellbeing.
Watch as Barbara Ficarra talks about simple lifestyle tips you can do every day to live a healthier and happy life. From mastering the moment, to getting the right amount of sleep to expressing gratitude and kindness, and keeping your thoughts positive; Barbara dishes with Ryan Kristafer and Teresa Dufour on CT Style-WTNH News.
How to Boost Happiness: New Ways to Live a Happy Lifestyle with Barbara Ficarra Guest Lifestyle Expert on CT Style WTNH 8 News. YouTube
New Ways to Live a Happy Lifestyle CT Style
5 Healthy Ways to Help Boost Happiness–Photos-CT Style WTNH 8 News
The Huffington Post – The Third Metric–5 Ways to Help Boost Your Happiness Right Now
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Coming soon is BarbaraFicarra.com. Hope you’ll stop by.