This is a short sneak peek at a wonderful new non-fiction book Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being by Sue Varma, MD. The release date is 2/20/24 by Penguin Random House. Thank you Avery for the advanced copy. I couldn’t put it down! I can’t wait for you to dive into the 8 Pillars of Practical Optimism! I had the pleasure and honor of meeting Dr. Varma years ago at a…
4 Simple Healthy Steps You Can Start Right Now
There are simple small steps you can start right now for better health. Trying to change unhealthy habits can be overwhelming, so don’t try to change everything all at once. Furthermore, whatever you do, don’t be so quick to dive into those popular and unproven social media health and wellness trends. Some health and wellness trends out there today, can do more harm than good. Instead, focus on the science-backed basics, and start with small…
Read More...Sharecare Awards Finalists Announced, Your Turn to Vote Now
[Short & Quick Read—News from Sharecare Inc.] The Sharecare awards finalists have been announced by Sharecare Inc., and now you can vote for your favorite entries. There are 59 category finalists in the fourth annual Sharecare Awards. The Sharecare Awards is held in association with The National Academy of Television Arts & Sciences, New York Chapter, which inspires artistic and technical excellence through the renowned Emmy® Award. It’s a first-of-its-kind awards competition honoring the best in…
Read More...What You Need to Know Now About the Baby Formula Shortage
Easy & Short Read The baby formula shortage continues and parents are scrambling to find baby formula to feed their babies. What can parents do to find baby formula for their babies? Is homemade baby formula an option? Is it safe to add extra water to existing formula to get extra mileage out of it? Can parents give their babies cow’s milk? This post is intended to help provide helpful information for parents to help…
Read More...Get Your New Healthy Dose Newsletter Delivered to Your Inbox Now
Barbara Ficarra, RN, BSN, MPA Get our free updates for a healthier, smarter, and better life. Our free newsletter, Healthy Dose from Healthin30.com, gives you news and stories that matter most. We’re here to help empower you, inspire you, and motivate you to take action to live a healthier, smarter and better life. Healthy Dose is the trusted newsletter covering the latest health & wellness news and stories that matter most. Ready to learn new…
Read More...Sharecare Awards are Open for Entries, Enter Now
Short Read The Sharecare Awards, now in its fourth year, extends its submissions until May 13, 2022. The Sharecare Awards are in association with The National Academy of Television Arts & Sciences, New York Chapter. Sharecare Inc., the digital health company, founded by Jeff Arnold (founder of WebMD) helps people manage all their health in one place, and recently announced the 2022 call-for-entries for the Sharecare Awards. What are the Sharecare Awards? The Sharecare Awards…
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