Posts Tagged ‘Sleep’
Healthy Design Tips for Better Sleep
Wednesday, November 15, 2017 10:22 No CommentsBy Barbara Ficarra, RN, BSN, MPA
The topic of sleep seems to be everywhere now. It’s a popular topic and it’s getting a lot of attention. Lack of sleep is a public health problem. The proper amount of sleep is essential to good health. According to the Centers for Disease Control and Prevention (CDC) 1 in 3 adults […]
How to Boost Happiness: New Ways to Live a Happy Lifestyle – Watch Barbara Ficarra Offer Simple Lifestyle Tips on CT Style
Wednesday, June 24, 2015 14:14 No CommentsBy Barbara Ficarra, RN, BSN, MPA
A healthy lifestyle is all about the small steps or actions that we take because it can have a big impact on our wellbeing.
Watch as Barbara Ficarra talks about simple lifestyle tips you can do every day to live a healthier and happy life. From mastering the moment, to getting […]
Media-TV: Barbara Ficarra Discusses 5 Healthy Ways to Help Boost Happiness on WTNH News 8 – CT Style
Monday, June 22, 2015 11:26 No CommentsBy Barbara Ficarra, RN, BSN, MPA
Media: On-Camera – TV
WTNH NEWS 8 – CT STYLE
I was thrilled to join hosts Ryan Kristafer and Teresa Dufour at WTNH News 8 on CT Style to discuss 5 healthy ways to help boost happiness.
(Clip coming soon.) Update: Watch here.
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Power of Social Media: Sharecare, Twitter and You
Thursday, February 2, 2012 10:34 No CommentsBy Barbara Ficarra, RN, BSN, MPA
One word to describe social media is engagement. Social media allows relationships to develop and it fosters connection among the community. A two-way conversation emerges and collaboration surfaces.
Twitter, one platform in the social media arena, allows real-time communication to occur in 140 characters or less.
Sharecare’s recent Twitter chat engaged the […]
Social Media Networking: Twitter Chat with Sharecare’s Sleep Experts
Monday, January 23, 2012 22:02 No CommentsBy Barbara Ficarra, RN, BSN, MPA
Join me @BarbaraFicarra and @SharecareNow sleep experts for a spirited conversation about sleep problems and solutions on 1/24/12 from 12 p.m. – 2:00 p.m. EST for a twitter chat. Twitter hashtag is #geturzzzs.
Sleep is an essential part of our health and well-being. Sleep isn’t a luxury but […]
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