How to Boost Happiness: New Ways to Live a Happy Lifestyle – Watch Barbara Ficarra Offer Simple Lifestyle Tips on CT Style

By Barbara Ficarra, RN, BSN, MPA

A healthy lifestyle is all about the small steps or actions that we take because it can have a big impact on our wellbeing.

Watch as Barbara Ficarra talks about simple lifestyle tips you can do every day to live a healthier and happy life. From mastering the moment, to getting the right amount of sleep to expressing gratitude and kindness, and keeping your thoughts positive; Barbara dishes with Ryan Kristafer and Teresa Dufour on CT Style-WTNH News.


How to Boost Happiness: New Ways to Live a Happy Lifestyle with Barbara Ficarra Guest Lifestyle Expert on CT Style WTNH 8 News. YouTube 

New Ways to Live a Happy Lifestyle CT Style 

5 Healthy Ways to Help Boost HappinessPhotos-CT Style WTNH 8 News

The Huffington Post – The Third Metric5 Ways to Help Boost Your Happiness Right Now 

Connect with Barbara | Stay in touch

• Visit Healthin30 
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Become a Fan and Like Barbara on The Huffington Post
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Plus, connect with Barbara on Google Plus and Pinterest 

Coming soon is Hope you’ll stop by.


Barbara Ficarra TV Appearance CTStyle WTNH News 8 FullSizeRender[1]

Ryan Kristafer, Barbara Ficarra, Teresa Dufour


Barbara Ficarra How to Live a Happy Lifestyle CT Style

Barbara Ficarra, Teresa Dufour, Ryan Kristafer

Barbara Ficarra Lifestyle Expert WTNH News 8 CT Style TV Appearance FullSizeRender

Barbara Ficarra



Barbara Ficarra WTNH News Sound Check CT CTStyle FullSizeRender

Barbara Ficarra













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