Posts Tagged ‘Happy’

How to Boost Happiness: New Ways to Live a Happy Lifestyle – Watch Barbara Ficarra Offer Simple Lifestyle Tips on CT Style

Wednesday, June 24, 2015 14:14 No Comments

By Barbara Ficarra, RN, BSN, MPA
A healthy lifestyle is all about the small steps or actions that we take because it can have a big impact on our wellbeing.
Watch as Barbara Ficarra talks about simple lifestyle tips you can do every day to live a healthier and happy life. From mastering the moment, to getting […]

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Laughing Your Way to an Even Better You

Tuesday, February 17, 2009 8:17 1 Comment

By Dr. Kevin Soden

“You don’t stop laughing because you get old. You get old because you stop laughing.”  – Anonymous
There is a great deal of wisdom in that saying because we do need to learn to laugh at life especially in these very difficult times. At some instinctual level, the connection between humor and health […]

This was posted under category: Healthy Living, Mental Health Tags: , , ,