Archive for the ‘Men’s Health’ Category

World Health Day: How to Keep Food Safe

Tuesday, April 7, 2015 14:27 No Comments

By Barbara Ficarra, RN, BSN, MPA
WHO: #WorldHealthDay, April 7, 2015, Food Safety-the Global View
“Everyone, everywhere needs safe food, free from microbes, viruses and chemicals. But globalization means the food you are eating today may have come from the other side of the world…we all have a role to make food safe – from farm to […]

This was posted under category: Adults, Healthy Eating, Healthy Living, Men's Health, Seniors, Teens, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , , ,

Healthy Eating: Smart Recipes for a Healthier You-Barbecue Broccoli Sandwich

Thursday, March 26, 2015 13:36 No Comments

Here is a simple, healthy and delicious recipe with broccoli taking center stage. Enjoy!
By John La Puma, MD

Barbecue Broccoli Sandwich
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Servings: 4
Calories: 224 per serving
Percent from Fat: 21%
Cuisine: Vegetarian, Vegan
Course: Lunch
Diet: Vegan, Vegetarian
Food as Medicine(SM) Ingredient: Broccoli
Food as Medicine(SM) Tip
An active compound in broccoli called sulforaphane not only helps the detoxifying efforts of your liver and skin cells, but also helps […]

This was posted under category: Adults, Cancer, Diabetes, Healthy Eating, Healthy Living, Heart Disease, Men's Health, Obesity, Skin Cancer, Smart Recipes for a Healthier You, Women's Health, Young Adults Tags: , , , , , , , , , , , , ,

Media-TV Guest Appearance: Healthy Living | Prevention | Empowerment

Tuesday, March 17, 2015 10:27 No Comments

I’m thrilled to be a guest on WMCN44 TV, Power Your Life with Dr. Jo Anne White.

 
Today, March 17, 2015, tune in at 1:30 p.m. EST to watch a very exciting show with guests Rose Rivera, Judy O’Beirn, and me, Barbara Ficarra, RN, BSN, MPA. I’ll discuss ways to live a healthier life, focusing on prevention, and […]

This was posted under category: Adults, Events, Fitness, Healthy Eating, Healthy Living, Men's Health, Patient Engagement, Press, Stress, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , , , , , , ,

Misleading Food Labels: It’s a Big Deal

Tuesday, February 10, 2015 11:18 1 Comment

By Barbara Ficarra, RN, BSN, MPA
Reading the list of ingredients is more important than reading the front of the food label.

Food labels can be confusing and misleading  
The description on the front of a food label may be quite different than the actual ingredients. A food label may look “healthy” because the packaging and the wording […]

This was posted under category: Adults, Diabetes, Healthy Eating, Healthy Living, Heart Disease, Men's Health, Obesity, Seniors, Teens, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , , ,

Quote – Life’s Most Persistent and Urgent Question is…

Monday, January 19, 2015 16:01 No Comments

By Barbara Ficarra, RN, BSN, MPA
In honor of Martin Luther King, Jr. Day.
“Life’s most persistent and urgent question is: What are you doing for others?” – Martin Luther King, Jr.

 

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This was posted under category: Adults, Healthy Living, Men's Health, Mental Health, Seniors, Social Media/Networking, Teens, Women's Health, Young Adults Tags: , , , , , , , , , , , ,