Archive for the ‘Men’s Health’ Category

How to Boost Happiness: New Ways to Live a Happy Lifestyle – Watch Barbara Ficarra Offer Simple Lifestyle Tips on CT Style

Wednesday, June 24, 2015 14:14 No Comments

By Barbara Ficarra, RN, BSN, MPA
A healthy lifestyle is all about the small steps or actions that we take because it can have a big impact on our wellbeing.
Watch as Barbara Ficarra talks about simple lifestyle tips you can do every day to live a healthier and happy life. From mastering the moment, to getting […]

This was posted under category: Adults, Events, Health Videos, Healthy Living, Men's Health, Mental Health, Press, Seniors, Teens, Videos, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , , , , , , , , ,

Media-TV: Barbara Ficarra Discusses 5 Healthy Ways to Help Boost Happiness on WTNH News 8 – CT Style

Monday, June 22, 2015 11:26 No Comments

By Barbara Ficarra, RN, BSN, MPA
Media:  On-Camera – TV 
WTNH NEWS 8 – CT STYLE
I was thrilled to join hosts Ryan Kristafer and Teresa Dufour at WTNH News 8 on CT Style to discuss 5 healthy ways to help boost happiness.
(Clip coming soon.) Update: Watch here.
Ryan Kristafer, Barbara Ficarra, RN, BSN, MPA, Teresa Dufour
Barbara Ficarra, RN, BSN, MPA
 
Barbara Ficarra, […]

This was posted under category: Adults, Events, Healthy Living, Men's Health, Mental Health, Press, Seniors, Teens, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , , , , , , , , , ,

5 Ways to Help Boost Your Happiness

Tuesday, June 9, 2015 13:40 No Comments

By Barbara Ficarra, RN, BSN, MPA

Here are five simple ways to help boost your happiness right now.
1. Master the moment with wonderment and enthusiasm.
“Wonder is the beginning of wisdom.” — Socrates
With mindfulness, relish and enjoy the simple things with wonderment and enthusiasm. Whether it’s laughing with your family and friends, feeling sand on your feet, listening to […]

This was posted under category: Adults, Diabetes, Heart Disease, Huffington Post, Men's Health, Mental Health, Obesity, Seniors, Teens, Uncategorized, Women's Health, Young Adults Tags: , , , , , , , , , , , ,

World Health Day: How to Keep Food Safe

Tuesday, April 7, 2015 14:27 No Comments

By Barbara Ficarra, RN, BSN, MPA
WHO: #WorldHealthDay, April 7, 2015, Food Safety-the Global View
“Everyone, everywhere needs safe food, free from microbes, viruses and chemicals. But globalization means the food you are eating today may have come from the other side of the world…we all have a role to make food safe – from farm to […]

This was posted under category: Adults, Healthy Eating, Healthy Living, Men's Health, Seniors, Teens, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , , ,

Healthy Eating: Smart Recipes for a Healthier You-Barbecue Broccoli Sandwich

Thursday, March 26, 2015 13:36 No Comments

Here is a simple, healthy and delicious recipe with broccoli taking center stage. Enjoy!
By John La Puma, MD

Barbecue Broccoli Sandwich
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Servings: 4
Calories: 224 per serving
Percent from Fat: 21%
Cuisine: Vegetarian, Vegan
Course: Lunch
Diet: Vegan, Vegetarian
Food as Medicine(SM) Ingredient: Broccoli
Food as Medicine(SM) Tip
An active compound in broccoli called sulforaphane not only helps the detoxifying efforts of your liver and skin cells, but also helps […]

This was posted under category: Adults, Cancer, Diabetes, Healthy Eating, Healthy Living, Heart Disease, Men's Health, Obesity, Skin Cancer, Smart Recipes for a Healthier You, Women's Health, Young Adults Tags: , , , , , , , , , , , , ,