Archive for the ‘Men’s Health’ Category

Quote – Life’s Most Persistent and Urgent Question is…

Monday, January 19, 2015 16:01 No Comments

By Barbara Ficarra, RN, BSN, MPA
In honor of Martin Luther King, Jr. Day.
“Life’s most persistent and urgent question is: What are you doing for others?” – Martin Luther King, Jr.

 

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This was posted under category: Adults, Healthy Living, Men's Health, Mental Health, Seniors, Social Media/Networking, Teens, Women's Health, Young Adults Tags: , , , , , , , , , , , ,

6 Simple Healthy Living Tips for a Happier and Healthier You

Monday, December 22, 2014 17:34 No Comments

By Barbara Ficarra, RN, BSN, MPA

 “A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot and realize how blessed you are for what you have.” — Unknown
Healthy living is about being in charge of your health. It means being proactive and empowered to take action. Healthy […]

This was posted under category: Adults, Healthy Living, Men's Health, Mental Health, Seniors, Teens, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , ,

What is a Medical Emergency?

Monday, June 16, 2014 13:34 No Comments

By Barbara Ficarra, RN, BSN, MPA
About Emergencies: What is a medical emergency and when to call 9-1-1
 

Debate brews over whether emergency departments are busier since the Affordable Healthcare Act expanded insurance coverage the beginning of this year.
While the debate continues, it is important for you to understand what a medical emergency is and when to […]

This was posted under category: Adults, Doctors, Healthy Living, Heart Disease, Hospital Care, Insurance, Men's Health, Nurses, Patient Engagement, Seniors, Social Media/Networking, Teens, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , , ,

Healthy Eating: Do You Know The Five Refuel Commandments?

Wednesday, May 14, 2014 12:41 1 Comment

By Barbara Ficarra, RN, BSN, MPA
Okay men, this one’s for you. A healthy lifestyle reboot book that focuses on food, fitness and health. REFUEL, is a well-written book, with a dose of humor, by my friend and a leading health expert John La Puma, MD.
REFUEL is a 24 day eating plan specifically engineered for the […]

This was posted under category: Adults, Diabetes, Healthy Eating, Healthy Living, Heart Disease, Men's Health, Obesity, Seniors Tags: , , , , , , , ,

A TEDEd Presentation, Sugar: Hiding in plain sight, plus other names for added sugar

Thursday, April 3, 2014 14:50 No Comments

By Barbara Ficarra, RN, BSN, MPA
This is a short charming animated informational TED-Ed Original presentation, Sugar: Hiding in plain sight-Robert Lustig.
“While sugar is easy to spot in candy, soft drinks and ice cream, it also hides out in foods you might not expect — including peanut butter, pasta sauce and even bologna! Robert Lustig decodes […]

This was posted under category: Adults, Cancer, Diabetes, Healthy Eating, Healthy Living, Heart Disease, Men's Health, Obesity, Seniors, Teens, Women's Health, Young Adults Tags: , , , , , , , , , , , , ,