Posts Tagged ‘Healthy Lifestyle’

How to Boost Happiness: New Ways to Live a Happy Lifestyle – Watch Barbara Ficarra Offer Simple Lifestyle Tips on CT Style

Wednesday, June 24, 2015 14:14 No Comments

By Barbara Ficarra, RN, BSN, MPA
A healthy lifestyle is all about the small steps or actions that we take because it can have a big impact on our wellbeing.
Watch as Barbara Ficarra talks about simple lifestyle tips you can do every day to live a healthier and happy life. From mastering the moment, to getting […]

This was posted under category: Adults, Events, Health Videos, Healthy Living, Men's Health, Mental Health, Press, Seniors, Teens, Videos, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , , , , , , , , ,

Misleading Food Labels: It’s a Big Deal

Tuesday, February 10, 2015 11:18 1 Comment

By Barbara Ficarra, RN, BSN, MPA
Reading the list of ingredients is more important than reading the front of the food label.

Food labels can be confusing and misleading  
The description on the front of a food label may be quite different than the actual ingredients. A food label may look “healthy” because the packaging and the wording […]

This was posted under category: Adults, Diabetes, Healthy Eating, Healthy Living, Heart Disease, Men's Health, Obesity, Seniors, Teens, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , , ,

6 Simple Healthy Living Tips for a Happier and Healthier You

Monday, December 22, 2014 17:34 No Comments

By Barbara Ficarra, RN, BSN, MPA

 “A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot and realize how blessed you are for what you have.” — Unknown
Healthy living is about being in charge of your health. It means being proactive and empowered to take action. Healthy […]

This was posted under category: Adults, Healthy Living, Men's Health, Mental Health, Seniors, Teens, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , ,

Healthy Eating: Do You Know The Five Refuel Commandments?

Wednesday, May 14, 2014 12:41 1 Comment

By Barbara Ficarra, RN, BSN, MPA
Okay men, this one’s for you. A healthy lifestyle reboot book that focuses on food, fitness and health. REFUEL, is a well-written book, with a dose of humor, by my friend and a leading health expert John La Puma, MD.
REFUEL is a 24 day eating plan specifically engineered for the […]

This was posted under category: Adults, Diabetes, Healthy Eating, Healthy Living, Heart Disease, Men's Health, Obesity, Seniors Tags: , , , , , , , ,

Are Doctors Writing Prescriptions for Fruits and Vegetables?

Monday, November 18, 2013 16:00 No Comments

Fresh produce program gains momentum in weight-loss fight

By Christine S. Moyer
More doctors are writing prescriptions for a proven weight-loss treatment with no negative side effects — fresh vegetables and fruits.
The initiative, known as the Fruit and Vegetable Prescription Program, was started by the Connecticut-based nonprofit Wholesome Wave in 2010. The organization aims to improve access […]

This was posted under category: Adults, Cancer, Diabetes, Doctors, Healthy Eating, Healthy Living, Heart Disease, Men's Health, Nurses, Obesity, Patient Engagement, Quality Health Care, Seniors, Teens, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , , ,