Posts Tagged ‘Sleep’

Healthy Design Tips for Better Sleep

Wednesday, November 15, 2017 10:22 No Comments

By Barbara Ficarra, RN, BSN, MPA
The topic of sleep seems to be everywhere now. It’s a popular topic and it’s getting a lot of attention. Lack of sleep is a public health problem. The proper amount of sleep is essential to good health. According to the Centers for Disease Control and Prevention (CDC) 1 in 3 adults […]

This was posted under category: Adults, Articles, Healthy Living, Men's Health, Mental Health, Sleep, Women's Health Tags: , , , , , , , , , , , , , , , , , , , , ,

How to Boost Happiness: New Ways to Live a Happy Lifestyle – Watch Barbara Ficarra Offer Simple Lifestyle Tips on CT Style

Wednesday, June 24, 2015 14:14 No Comments

By Barbara Ficarra, RN, BSN, MPA
A healthy lifestyle is all about the small steps or actions that we take because it can have a big impact on our wellbeing.
Watch as Barbara Ficarra talks about simple lifestyle tips you can do every day to live a healthier and happy life. From mastering the moment, to getting […]

This was posted under category: Adults, Events, Health Videos, Healthy Living, Men's Health, Mental Health, Press, Seniors, Teens, Videos, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , , , , , , , , ,

Media-TV: Barbara Ficarra Discusses 5 Healthy Ways to Help Boost Happiness on WTNH News 8 – CT Style

Monday, June 22, 2015 11:26 No Comments

By Barbara Ficarra, RN, BSN, MPA
Media:  On-Camera – TV 
WTNH NEWS 8 – CT STYLE
I was thrilled to join hosts Ryan Kristafer and Teresa Dufour at WTNH News 8 on CT Style to discuss 5 healthy ways to help boost happiness.
(Clip coming soon.) Update: Watch here.
 
Connect with Barbara | Stay in touch
• Visit Healthin30 
• Follow Barbara on Twitter
• Like Healthin30  | Like Barbara […]

This was posted under category: Adults, Events, Healthy Living, Men's Health, Mental Health, Press, Seniors, Teens, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , , , , , , , , , ,

Power of Social Media: Sharecare, Twitter and You

Thursday, February 2, 2012 10:34 No Comments

By Barbara Ficarra, RN, BSN, MPA

One word to describe social media is engagement.  Social media allows relationships to develop and it fosters connection among the community.  A two-way conversation emerges and collaboration surfaces.
Twitter, one platform in the social media arena, allows real-time communication to occur in 140 characters or less.
Sharecare’s recent Twitter chat engaged the […]

This was posted under category: Adults, Events, Healthy Living, Patient Engagement, Social Media/Networking Tags: , , , , , , , , , , , , , , , , , , , , ,

Social Media Networking: Twitter Chat with Sharecare’s Sleep Experts

Monday, January 23, 2012 22:02 No Comments

By Barbara Ficarra, RN, BSN, MPA

Join me @BarbaraFicarra and @SharecareNow sleep experts for a spirited conversation about sleep problems and solutions on 1/24/12 from 12 p.m. – 2:00 p.m. EST for a twitter chat.  Twitter hashtag is #geturzzzs.
Sleep is an essential part of our health and well-being.  Sleep isn’t a luxury but […]

This was posted under category: Adults, Doctors, Events, Healthy Living, Men's Health, Mental Health, Nurses, Patient Engagement, Seniors, Social Media/Networking, Teens, Women's Health Tags: , , , , , , , , , , , , ,