How to Boost Happiness: New Ways to Live a Happy Lifestyle – Watch Barbara Ficarra Offer Simple Lifestyle Tips on CT Style

By Barbara Ficarra, RN, BSN, MPA A healthy lifestyle is all about the small steps or actions that we take because it can have a big impact on our wellbeing. Watch as Barbara Ficarra talks about simple lifestyle tips you can do every day to live a healthier and happy life. From mastering the moment, to getting the right amount of sleep to expressing gratitude and kindness, and keeping your thoughts positive; Barbara dishes with…

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USA TODAY Features the Best in Online Medical Blogs

By Barbara Ficarra, RN, BSN, MPA USA TODAY recently hosted Grand Rounds in the “Your Life” Section and featured the Best of the Medical Blogosphere.  Some of the medical bloggers include:  Howard Luks, MD, Jennifer Dyer, MD, Cynthia Bailey, MD, Fred Trotter, Barbara Ficarra, RN, BSN, MPA (honored), Will Meek, PhD, and others (please read below). Grand Rounds Some of the best medical bloggers have hosted Grand Rounds, from KevinMD, 33charts, Dr. John La Puma,…

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Health Care: Employers Encourage Healthy Lifestyles with Penalties and Rewards

By Barbara Ficarra, RN, BSN, MPA How do companies curb health care costs? Do healthier employees lead to increased productivity?  Several progressive companies believe so and have committed to providing employees with programs to help engage them in a healthier lifestyle. As part of the incentives to lead a healthier lifestyle some employers have instituted a penalty and reward system tied to the companies’ benefits.  For example, smokers may incur a significant surcharge to the…

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