By Barbara Ficarra, RN, BSN, MPA A healthy lifestyle is all about the small steps or actions that we take because it can have a big impact on our wellbeing. Watch as Barbara Ficarra talks about simple lifestyle tips you can do every day to live a healthier and happy life. From mastering the moment, to getting the right amount of sleep to expressing gratitude and kindness, and keeping your thoughts positive; Barbara dishes with…
Read More...By Barbara Ficarra, RN, BSN, MPA Media: On-Camera – TV WTNH NEWS 8 – CT STYLE I was thrilled to join hosts Ryan Kristafer and Teresa Dufour at WTNH News 8 on CT Style to discuss 5 healthy ways to help boost happiness. (Clip coming soon.) Update: Watch here. Connect with Barbara | Stay in touch • Visit Healthin30 • Follow Barbara on Twitter • Like Healthin30 | Like Barbara Ficarra • Become a Fan and Like Barbara on The Huffington Post…
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