Posts Tagged ‘Smile’

Happiness: 3 Tips for a Spectacular YOU

Friday, June 11, 2010 15:19 No Comments

By Barbara Ficarra, RN, BSN, MPA
Posted in Healthy Living
Thank you to all the Huffingtonpost readers for retweeting my latest post on Huffingtonpost, “3 Tips for a Spectacular YOU, Oh Really?” (published in the “Happiness” section) on Twitter 348 times.  I greatly appreciate your readership.
You know that person you work with, the one that always seems […]

This was posted under category: Adults, Healthy Living, Men's Health, Mental Health, Women's Health Tags: , , , , , , , , , , , , ,

3 Ways to Boost Your Health: Meditate, Connect With Friends & Smile

Saturday, September 19, 2009 13:10 No Comments

3 Simple Things to Boost Your Health
By Barbara Ficarra, RN, BSN, MPA

1.  Meditate
You may feel that you need to be in a lotus pose or in a spa like environment to gain the benefits of mediation, but truth is you can be anywhere.
You can meditate while waiting in line at the post office, in a […]

This was posted under category: Healthy Living, Relationships Tags: , , , , , , , , , ,