Social Media Health: 3 Key Elements to Use When Engaging in Social Media

By Barbara Ficarra, RN, BSN, MPA There are some health care professionals who refuse to engage in social media and there are others who have mastered it.  And yet there are some who just don’t understand it. There’s a photo of a clinician on Facebook holding a cigarette. It may not seem like much, but when it’s a clinician at an academic medical center with a Facebook account which reveals place of employment, that changes…

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List of 20 Excellent Social Media Networking Resources

By Barbara Ficarra, RN, BSN, MPA Social media networking is in its infancy which causes hesitation for some doctors, nurses, other health care professionals and organizations. Social media networking is not just for marketing and product placement.  It’s a place to champion your cause, raise awareness of health issues and help educate patients and health care consumers with accurate and trustworthy information. It allows health care professionals and organizations to connect and engage with the…

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Q&A with Tara Stiles: Yoga Instructor to Deepak Chopra

By Barbara Ficarra, RN, BSN, MPA “When your mind starts to wander to your thoughts try to guide your attention back to your breath. This is the practice. Our thoughts will probably never disappear, but we can become more aware of them and guide our focus back to our breath.” -Tara Stiles Tara Stiles, my colleague at The Huffington Post, and author of “Slim Calm Sexy,” star of “Yoga Anywhere” DVD series, yoga expert for…

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4 Super Foods for Spectacular Health

By Barbara Ficarra, RN, BSN, MPA Raise your hand if you want to eat healthy. Healthy eating isn’t just good for cinching your waistline; it’s great for overall health. From glowing skin, to heart health, to maintaining healthy teeth and bones; eating foods packed with certain nutrients can also protect your immune system and fight infections.  It can boost your libido and decrease that lousy (LDL) cholesterol and boost your good (HDL) cholesterol. Healthy eating…

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