“Foods That Help Fight Fat” is part-two of the three-part series. The series features guest posts by Janis Jibrin, M.S., R.D., and Dr. Barry Sears, and are featured in the Healthy Eating Section. Part-One “Are You a Food Addict?” can be found here. Foods That Help Fight Fat By Janis Jibrin, M.S., R.D. Part 2 When I overdid it at dinner the other night (at least the risotto, key lime pie and wine were all…
Read More...Healthy Eating: Are You a Food Addict?
Part 1 of 3 The following three-part series features guest posts by Janis Jibrin, M.S., R.D., and Dr. Barry Sears, and are featured in the Healthy Eating Section. In the first post, “Are You a Food Addict?” by Janis Jibrin, M.S. R.D., lead nutritionist at BestLife, it provides a food questionnaire to find out if you may have a food addiction, and Janis shares helpful strategies to help overcome it. In her next post, “Foods…
Read More...Health Videos: Tricks for Tracking Your Medications and Grab a Hula Hoop to Slim Down
By Barbara Ficarra, RN, BSN, MPA Simple and Smart Health Tips- Health Smarts Video Series I was delighted to participate in Sharecare‘s and RealAge‘s Health Smart Video Series. Healthin30 will periodically bring you some of the Health Smart Videos from myself (Barbara Ficarra), Dr. Mehmet Oz, Dr. Robin Miller and other health professionals. Tricks for Tracking Your Medications – Barbara Ficarra, RN, BSN, MPA “Do you remember brushing your teeth this morning? You know you…
Read More...Writing Guidelines for Healthin30.com
By Barbara Ficarra, RN, BSN, MPA Last updated January 8, 2021 We are pleased that you are interested in writing for healthin30.com. For more information, please go to our submission page. Writing guidelines will be posted here soon. Thank you. — The content on this website and related broadcasts is for informational purposes only and is not a substitute for medical advice or treatment for any medical condition. Promptly seek professional medical care if you…
Read More...Brilliant Tech Geniuses with Dreams to Change the World
By Barbara Ficarra, RN, BSN, MPA I’m super excited to write this post because it highlights amazing students who are passionate about changing the world for the better. Students from around the globe with passion, brainpower and love of technology are utilizing their talents to make the world a better place. They had the opportunity to compete in a world-wide technology competition, Imagine Cup 2012, made possible by Microsoft Corp. and Coca-Cola. These students represent…
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