By Alan E. Smith, author of UnBreak Your Health It’s easier to stick with the comfort of the old and familiar, change is always difficult. This attitude can prevent us from taking advantage of many wonderful therapies when it comes to health care. We’ve always gone to the doctor to take care of any illness or accident so we want to go to the doctor even after he’s told us there’s nothing more he can…
Read More...Fight Inflammation: Fall Harvest Fruit and Vegetables
By Jonathan Galland Fall is the perfect time of year to enjoy wonderful fruit and vegetables from the farm. As the days grow cooler the fall harvest arrives with apples, pears, squash, pumpkins, cabbage, broccoli and Brussels sprouts at farm stands in the countryside and farmer’s markets in the city. The bright orange of a pumpkin and the distinctive aroma of an apple give us the chance to reconnect with the land. This was the…
Read More...Toilet Training for the Holidays
By Krista Watterworth, Host and Designer, HGTV’s “Save My Bath” Tuesdays at 8:30pm & 12:30am, Saturdays at 1pm Entertaining for the holidays? Don’t neglect one very important space in your home…your bathroom. Below are seven tips on how to get your loo in tip top shape so your guests feel festive even when they’re doing their business. Scents make sense! Get some scented candles or plug in wall scent ports or diffusers in holiday smells….
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