Healthy Eating: A Mediterranean Fish Dish That’s Quick and Simple

By Barbara Ficarra, RN, BSN, MPA Last week, I returned from Italy, Florence (Firenze) to be exact, a magical city in Tuscany, only to  to realize how much I miss the delicious Mediterranean food. The little Trattorias (a little informal restaurant) can be found along the cobblestone streets through the narrow alleyways. Actually, the alleyways are very much active streets.  You quickly realize that when you’re almost knocked over from speeding Vespa scooters or tiny…

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