Media-TV Guest Appearance: Healthy Living | Prevention | Empowerment

I’m thrilled to be a guest on WMCN44 TV, Power Your Life with Dr. Jo Anne White.   Today, March 17, 2015, tune in at 1:30 p.m. EST to watch a very exciting show with guests Rose Rivera, Judy O’Beirn, and me, Barbara Ficarra, RN, BSN, MPA. I’ll discuss ways to live a healthier life, focusing on prevention, and empowerment.   —       – WMCN TV is an independent broadcast television station reaching nearly 3…

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Heart Disease in Women: It’s a Big Deal

By Barbara Ficarra, RN, BSN, MPA Heart disease in women is a big deal. The number one killer of women is heart disease. In the United States, 1 in 4 women dies from heart disease. This post addresses signs and symptoms of a heart attack in women, important numbers you ought to know, and ways to help reduce stress by focusing on you. #Take15Minutes each day for YOU. Ladies, love your heart. It’s important to know your…

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