Healthy Eating: What is Anti-Aging?

Part 3 of 3 “What is Anti-Aging?”by Dr. Barry Sears is part-three of the three-part series in the Healthy Eating section. Part-one “Are You a Food Addict?” by Janis Jibrin, M.S., R.D. can be found here, and part-two “Foods That Help Fight Fat” by Janis Jibrin, M.S., R.D. is published here . What is Anti-Aging? By Dr. Barry Sears Part 3 To answer that age-old question, you first have to ask what causes the aging…

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Healthy Eating: Foods That Help Fight Fat

“Foods That Help Fight Fat” is part-two of the three-part series.  The series  features guest posts by Janis Jibrin, M.S., R.D., and Dr. Barry Sears, and are featured in the Healthy Eating Section. Part-One “Are You a Food Addict?” can be found here. Foods That Help Fight Fat By Janis Jibrin, M.S., R.D. Part 2 When I overdid it at dinner the other night (at least the risotto, key lime pie and wine were all…

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