A TEDEd Presentation, Sugar: Hiding in plain sight, plus other names for added sugar

By Barbara Ficarra, RN, BSN, MPA This is a short charming animated informational TED-Ed Original presentation, Sugar: Hiding in plain sight-Robert Lustig. “While sugar is easy to spot in candy, soft drinks and ice cream, it also hides out in foods you might not expect — including peanut butter, pasta sauce and even bologna! Robert Lustig decodes confusing labels and sugar’s many aliases to help determine just how much of that sweet carbohydrate makes its…

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Twitter Heart Chat: Sharecare and American Heart Association

By Barbara Ficarra, RN, BSN, MPA Twitter Chats are a powerful way to share valuable information in real-time.  Sharecare and the American Heart Association partner to host a Twitter Chat on Heart Health. Please join the Twitter Chat today, February 20, 2014 from 12 p.m. – 3 p.m. EST, and use the Hashtag #HeartChat. In support of the 50th anniversary of American Heart Month, the American Heart Association (AHA) and Sharecare, the online health and…

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Brief Recap of Tweets for The Great American Smokeout

By Barbara Ficarra, RN, BSN, MPA The Great American Smokeout Twitter Chat presented by Sharecare was ongoing spirited conversation for five hours filled with valuable information. The Hashtag #quitforgood led the chat. Every third Thursday in November The American Cancer Society marks the Great American Smokeout. First, thank you to all the participants. Thank you to all the smokers who were involved in the conversation. Whether you recently quit smoking, were looking for information on…

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Speaking Event: Women’s Health Conversations

By Barbara Ficarra, RN, BSN, MPA Speaking Event:  Women’s Health Conversations I’m delighted to be invited as a speaker for an upcoming Women’s Health Conversations Conference in Pittsburgh, Pa. Women’s Health Conversations™, founded by nationally recognized orthopaedic surgeon Dr. Vonda Wright, will focus women to fortify their bodies, build better brains and create bliss to live vital, active and joyful lives. A few of the presentations include: JOSEPH MAROON, MD, FACS – How to Activate…

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Healthy Eating: Smart Recipes for a Healthier You-Three Bean Salad and Tacos

Smart Recipes for a Healthier You will be an ongoing series on Healthin30 recognizing healthy smart simple recipes to help empower you to take charge of your health.  The goal is to help provide you with inspiration to make cooking simple and healthy. My friend John La Puma, MD, professionally trained chef, a board-certified internist and New York Times best-selling author kicks off the series with a meatless healthy taco. Category: Healthy Eating and Smart…

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