Posts Tagged ‘American Institute for Cancer Research’

Fill Up on Fiber to Fight Cancer

Monday, March 28, 2011 16:03 No Comments

Guest post submitted by The University of Texas MD Anderson Cancer Center
When you think fiber, what comes to mind? Your favorite breakfast bar or a sugar substitute with added fiber?
Think again! The best source of this important nutrient is natural plant-based foods.
According to the American Institute for Cancer Research (AICR), plant-based foods rich in dietary […]

This was posted under category: Adults, Cancer, Healthy Eating, Men's Health, Seniors, Women's Health, Young Adults Tags: , , , , , , , , ,

Holiday Exercise Made Easy

Tuesday, November 23, 2010 11:57 1 Comment

Guest post submitted by MD Anderson Cancer Center
Forget the excuses for not exercising this holiday season.
Even if you’re too busy to make it to the gym or your usual spinning class, you can still get the 30 minutes of daily moderate physical activity that your body needs to help fight off many forms of cancer […]

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