Do you know what a BMI is? Do you know yours? If you don’t you need to find out. With the rate of obesity increasing at an alarming rate, the risk of developing heart disease, diabetes, stroke, and high blood pressure are huge. It’s everyone’s role to be proactive to stay healthy and keep obesity at bay. To find out if you’re in the danger zone, go to the CDC website to find out what…
Read More...Childhood Obesity
Childhood obesity is increasing at an alarming rate and the most shocking part is that obesity can be preventable. Children have become sedentary; many sit hours a day watching tv, playing video games or computer games. Add unhealthy eating to the mix and it’s a recipe for disaster. As health professionals we’re concerned because if your child is obese there is a higher chance that your child may develop diabetes, high blood pressure and heart…
Read More...