By Barbara Ficarra, RN, BSN, MPA Reading the list of ingredients is more important than reading the front of the food label. Food labels can be confusing and misleading The description on the front of a food label may be quite different than the actual ingredients. A food label may look “healthy” because the packaging and the wording are precisely created to capture your attention. Picture this You’re walking through the bread aisle and you…
Read More...Expert Information. Spectacular Health.
