Posts Tagged ‘Laughter’

5 Easy Ways to Improve Your Health

Friday, May 8, 2009 13:24 No Comments

Simple lifestyle changes boost your health–and your happiness

By Barbara Ficarra, RN, BSN, MPA

Health care isn’t just what happens between you and your medical professionals. It’s how you care for yourself and maintain your health and well-being. Here are five ways to change your life in a way that will not only make you healthier, but […]

This was posted under category: Healthy Living, Relationships Tags: , , , , , , , , , , ,

Laughing Your Way to an Even Better You

Tuesday, February 17, 2009 8:17 1 Comment

By Dr. Kevin Soden

“You don’t stop laughing because you get old. You get old because you stop laughing.”  – Anonymous
There is a great deal of wisdom in that saying because we do need to learn to laugh at life especially in these very difficult times. At some instinctual level, the connection between humor and health […]

This was posted under category: Healthy Living, Mental Health Tags: , , ,