Heart Health and the Couch Potato: Sit at Your Own Risk

Guest Post Submitted by Beth Israel Deaconess Medical Center We’ve all made the excuses…you can’t face the drive to the gym, you’re too tired at night, getting up in the morning is a chore or it’s too hot or cold outside. So you cozy up on the couch in front of the television. If you’re a couch potato, you’re a gambler — with your life. Unfortunately you’ll need a big sofa because you’re not the…

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How to Save a Life – Push Hard and Fast

By Barbara Ficarra, RN, BSN, MPA What would you do? What would you do if you witnessed the sudden collapse of an adult? Would you just stand-by and watch? Would you call 911?  Would you initiate CPR? Research reveals that bystanders have been reluctant to perform CPR on a person who drops to the ground because they are hesitant about putting their mouth on a stranger’s mouth. Good news…mouth-to-mouth isn’t required Even without CPR training…

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Huffingtonpost Readers Comment on Heart Attack Post

By Barbara Ficarra, RN, BSN, MPA I recently posted a blog, “Do You Know the Signs of a Real Life Heart Attack, Not the Hollywood Version?” on Huffingtonpost and I thought I would share a few comments that the blog received from Huffingtonpost readers. Thank you to the HuffPo readers for their comments and thanks to those readers for re-tweeting the blog on Twitter. Here are a few comments from the HuffPo readers as well…

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Do You Know the Signs of a Heart Attack?

By Barbara Ficarra, RN, BSN, MPA Are you thinking about the classic Hollywood example? The classic example of a Hollywood heart attack is a person clutching their chest, gasping for a breath and falling to the ground. After all, Hollywood is hot for drama, and when it comes to portraying a person having a heart attack, the exaggerated Hollywood version is far more riveting than a person sitting quietly wondering if their very slight arm…

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