Healthy Design Tips for Better Sleep

By Barbara Ficarra, RN, BSN, MPA The topic of sleep seems to be everywhere now. It’s a popular topic and it’s getting a lot of attention. Lack of sleep is a public health problem. The proper amount of sleep is essential to good health. According to the Centers for Disease Control and Prevention (CDC) 1 in 3 adults don’t get enough sleep. Lack of sleep can wreak havoc on your health, and according to the National Institutes…

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Media-TV: Barbara Ficarra Discusses 5 Healthy Ways to Help Boost Happiness on WTNH News 8 – CT Style

By Barbara Ficarra, RN, BSN, MPA Media:  On-Camera – TV  WTNH NEWS 8 – CT STYLE I was thrilled to join hosts Ryan Kristafer and Teresa Dufour at WTNH News 8 on CT Style to discuss 5 healthy ways to help boost happiness. (Clip coming soon.) Update: Watch here.   Connect with Barbara | Stay in touch • Visit Healthin30  • Follow Barbara on Twitter • Like Healthin30  | Like Barbara Ficarra • Become a Fan and Like Barbara on The Huffington Post…

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LinkedIn Pulse | Empathy: Beyond a Connection

By Barbara Ficarra, RN, BSN, MPA This is my first LinkedIn Pulse post, Empathy: Beyond a Connection.   Being a great leader means having a clear vision, mission or goal. It means being committed, and knowing how to listen and communicate, but it involves much more. It’s about having heart, empathy, and an uplifting spirit. With empathy and heart we can help our patients feel good, valued and respected. Empathy allows us to engage and…

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Virtual Summit to Empower Caregivers

Please join us today, February 11, 2014 for a virtual summit for caregivers. Impact80 Virtual Summit is the first global conference, to be held online with 1 goal in mind – to support and reach as many women & men who work full or part-time while caring for a sick, disabled child or aging parent. Impact80 Summit will provide caregivers with mental health, caregiving, patient engagement resources, tips and information they need. Goldina Erowele, PharmD,…

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Sharecare Helps to Engage and Empower Consumers with Mobile Health App-AskMD

By Barbara Ficarra, RN, BSN, MPA From digital to doctor with a click on your iPhone or iPod touch Self-diagnosing is not a good idea, but arming yourself with accurate, credible and trustworthy information is a great idea. It’s such an exciting time in health care today. Digital technology helps to empower and engage consumers to take charge of their health, and it fosters consumers to be active participants in their healthcare. One way to…

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