By Barbara Ficarra, RN, BSN, MPA Turning to friends for online information is the hot topic within the Web world, and in Monday’s New York Times Technology and Business section, Jenna Wortham writes about how “Search Takes a Social Turn.” Online sites are taking notice of what people like. Web companies are trying to make searching online for information more useful by tapping into the inner thoughts of what people like. “After a decade when…
Read More...3 Ways to Boost Your Health: Meditate, Connect With Friends & Smile
3 Simple Things to Boost Your Health By Barbara Ficarra, RN, BSN, MPA 1. Meditate You may feel that you need to be in a lotus pose or in a spa like environment to gain the benefits of mediation, but truth is you can be anywhere. You can meditate while waiting in line at the post office, in a doctor’s office, during your daily walk, in the shower or while cooking dinner. Meditation can help…
Read More...Happiness: It’s Contagious
By Barbara Ficarra, RN, BSN, MPA If you’re happy chances are your friends will be happy and their friends will be happy… and so on and so on and so on. When was the last time you felt really happy? Maybe it was this morning, yesterday or last week. Those feelings of joy, cheer, elation, euphoria or whatever you want to call it not only made you feel great, but it affected the people around…
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