Heart Disease in Women: It’s a Big Deal

By Barbara Ficarra, RN, BSN, MPA Heart disease in women is a big deal. The number one killer of women is heart disease. In the United States, 1 in 4 women dies from heart disease. This post addresses signs and symptoms of a heart attack in women, important numbers you ought to know, and ways to help reduce stress by focusing on you. #Take15Minutes each day for YOU. Ladies, love your heart. It’s important to know your…

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Quote – Life’s Most Persistent and Urgent Question is…

By Barbara Ficarra, RN, BSN, MPA In honor of Martin Luther King, Jr. Day. “Life’s most persistent and urgent question is: What are you doing for others?” – Martin Luther King, Jr.   — Connect with Barbara | Stay in Touch ·      Twitter @BarbaraFicarra  ·      Instagram @BarbaraFicarra  ·      Founder Healthin30.com  ·      Facebook Healthin30  ·      Facebook Barbara Ficarra  ·      LinkedIn  ·      Barbara Ficarra on Huffingtonpost  ·      Google Plus  ·      Barbara Ficarra on Doctor Oz  

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