Posts Tagged ‘Blueberries’

Cancer-Fighting Workout Foods

Monday, February 14, 2011 8:35 2 Comments

Guest post submitted by:

The University of Texas MD Anderson Cancer Center
So you’ve committed to an exercise program! Good for you!

But did you know that you can boost your results and energy level with just a few simple changes in your diet?

Experts recommend fueling up within two to four hours of a workout. And it’s the […]

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