Guess What You Can Do in 15 to 20 Seconds to Keep You Healthy?

By Barbara Ficarra, RN, BSN, MPA Have you ever been in a public bathroom and noticed the number of people that don’t wash their hands? It doesn’t matter where you are. You can be in a mall, an airport, a hospital, a restaurant, a school, a concert, work, a sporting event and the list can go on and on. People are not washing their hands. Hand Washing Isn’t Sexy Okay so this topic isn’t so…

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Don’t Stress Over the Simple Things

Hot Digs! How to get your Bathroom Date Ready and Keep your Love Life Healthy… By Krista Watterworth Host & Designer on HGTV’s “Save My Bath” Saturdays at 1:00 PM EST (Health in 30 has covered many serious, in-depth health topics that we decided to lighten things up a bit with this article by Krista Watterworth.) When a date comes over to your apartment or home, your entire living space is seen as an extension…

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Spectacular Health…Krista Watterworth Expert Designer and Host of HGTV’s

Tips on Making the Bathroom as Romantic as Possible for the Arrival of St. Valentines! By Krista Watterworth Host & Designer on HGTV’s “Save My Bath” Now on Primetime Fridays at 9:30 p.m. EST Valentine’s Day is here and love is in the air. This year why not make the spirit of St. Valentine last by turning your boring bathroom into an enchanting love nest?  Aside from the bedroom, the bathroom is the most intimate…

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