Posts Tagged ‘happiness’

How to be Wildly Popular-Part 1

Thursday, August 5, 2010 14:52 No Comments

By Barbara Ficarra, RN, BSN, MPA
Inspiration for writing
I thought I’d share my latest post, The 3 Secrets to a Wildly Popular YOU, published on HuffingtonPost that appears in the Living News and Happiness section.
Thanks to all my HuffPost readers for their Twitter ReTweets and comments.

How to be Wildly Popular-Part 1
It’s amazing where inspiration comes from. […]

This was posted under category: Adults, Healthy Living, Other, Seniors, Teens, Women's Health, Young Adults Tags: , , , , , , , , ,

Happiness: 3 Tips for a Spectacular YOU

Friday, June 11, 2010 15:19 No Comments

By Barbara Ficarra, RN, BSN, MPA
Posted in Healthy Living
Thank you to all the Huffingtonpost readers for retweeting my latest post on Huffingtonpost, “3 Tips for a Spectacular YOU, Oh Really?” (published in the “Happiness” section) on Twitter 348 times.  I greatly appreciate your readership.
You know that person you work with, the one that always seems […]

This was posted under category: Adults, Healthy Living, Men's Health, Mental Health, Women's Health Tags: , , , , , , , , , , , , ,

Managing Stress: How To Deal With The Drama For A Happier, Healthier You

Sunday, December 20, 2009 22:20 1 Comment

By Barbara Ficarra, RN, BSN, MPA
One Simple Technique Can Help You Manage Stress
“Oh, hello Drama, it’s you again! I really could do without you showing up right now. You seem to show up at the wrong times. Sometimes, I’ll admit it, I like a little drama. A little drama is a good thing. It keeps […]

This was posted under category: Healthy Living, Stress, Women's Health Tags: , , , , , , , , , ,

3 Ways to Boost Your Health: Meditate, Connect With Friends & Smile

Saturday, September 19, 2009 13:10 No Comments

3 Simple Things to Boost Your Health
By Barbara Ficarra, RN, BSN, MPA

1.  Meditate
You may feel that you need to be in a lotus pose or in a spa like environment to gain the benefits of mediation, but truth is you can be anywhere.
You can meditate while waiting in line at the post office, in a […]

This was posted under category: Healthy Living, Relationships Tags: , , , , , , , , , ,

Live in the Moment or Envision the Future?

Friday, June 5, 2009 18:39 No Comments

How to get excited for both

By Barbara Ficarra, RN, BSN, MPA
I have a really good friend who has somehow mastered living in the moment.  Ask him about the future and you won’t get much of a response.  While I enjoy the “moments” of everyday I can’t help but move my mind forward to envision the […]

This was posted under category: Healthy Living, Mental Health, Relationships Tags: , , , , , , , , ,