By Barbara Ficarra, RN, BSN, MPA Have you ever been in a public bathroom and noticed the number of people that don’t wash their hands? It doesn’t matter where you are. You can be in a mall, an airport, a hospital, a restaurant, a school, a concert, work, a sporting event and the list can go on and on. People are not washing their hands. Hand Washing Isn’t Sexy Okay so this topic isn’t so…
Read More...Swine Flu Vs. Soap: Our bet’s on the soap
By Barbara Ficarra, RN, BSN, MPA It’s always frightening to learn of outbreaks that the CDC labels as a “public health emergency”. While the swine flu may be new to us in name, it’s not new to us in what it is at its core, how we have to prepare ourselves for it, should it arrive in our area, and what we can do to protect ourselves. The reason we now see it in humans…
Read More...Prescription Drugs: Keep Out of Reach of Teens
By Barbara Ficarra, RN, BSN, MPA Will Hiding Mom & Dad’s Meds Keep Teens’ Hands off Them? Keep Out of Reach of Teens While fewer teens may be trying inhalants as reported recently in The Wall Street Journal, more teens are abusing prescription drugs. “Every day, 2,500 kids age 12 to 17 abuse a prescription painkiller for the first time, and more people are getting addicted to prescription drugs,” according to the federal Substance Abuse…
Read More...Freshman 15
Heading off to college is such an exciting time; for young adults, learning to live independently without mom or dad can be exciting, challenging and fun! It’s a time grow academically and socially, but it can also be stressful. It’s important to stay healthy. With all the demands, your health can suffer. It’s important to focus on your health and take charge. Eating right, exercising, getting enough sleep and keeping stress down are extremely important….
Read More...Stress-Free College Search: Surviving the Admission Process
Keeping It Real: The Importance of Student/Parent Collaboration to a Healthy, Productive College Planning Process By Peter Van Buskirk It will be over before you know it-and probably before you are ready. After years of anticipation and planning, the college process will blow through your life like a twister. You see it coming and brace yourself. Then, as though punched by high winds and slammed by rising waters, you are overcome by the elements. Order…
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