By Barbara Ficarra, RN, BSN, MPA Healthin30 was recently notified by Healthline to announce the editors at Healthline nominated Healthin30 for the “Best Health Blog of 2011.” I’m honored to be included among the many wonderful health blogs. While the editors at Healthline nominated Healthin30, the winners are determined by the number of votes from followers and friends. Healthline will name the top three winners. Voting ends January 31, 2012 I’m getting a late start…
Read More...How to Repair and Sustain Relationships
Guest Post by Walter E. Jacobson, M.D. Practice forgiveness, acceptance, compassion, consideration, graciousness and generosity. Turn the other cheek. Treat others as you wish to be treated. Try to avoid getting defensive and angry. Give the benefit of the doubt. Don’t assume the worst. Don’t assume your partner did what they did to intentionally hurt you. There is always the possibility that it was a thoughtless comment, that they did not mean what they said…
Read More...Speaking Diabetes: A Guide from an Insider
Guest post by Miriam E. Tucker Just as physicians use abbreviations and terminology that sound like a foreign language to outsiders, patients who talk to each other on the Internet (and elsewhere) have developed their own quirky code words and phrases. Here’s some of the lingo used by those with diabetes: D-anything – Placing a “d” in front of any word makes it uniquely diabetically ours. One prominent example is DLife, the weekly CNBC television…
Read More...HuffPost Readers Comments and Concerns-BPA Plastic Bottles: Are They Safe?
By Barbara Ficarra, RN, BSN, MPA My recent blog on The Huffington Post, “BPA Plastic Bottles: Are They Safe?” elicited insightful thoughts and concerns from the readers. Do you worry that harmful chemicals leach out of plastic containers into its contents? Are plastic containers toxic? Do you drink from plastic water bottles? Are you concerned about the safety of plastics? Here are a few of the comments from The Huffington Post: (Total Comments: 50) Acleacius…
Read More...Q&A with Tara Stiles: Yoga Instructor to Deepak Chopra
By Barbara Ficarra, RN, BSN, MPA “When your mind starts to wander to your thoughts try to guide your attention back to your breath. This is the practice. Our thoughts will probably never disappear, but we can become more aware of them and guide our focus back to our breath.” -Tara Stiles Tara Stiles, my colleague at The Huffington Post, and author of “Slim Calm Sexy,” star of “Yoga Anywhere” DVD series, yoga expert for…
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