By Barbara Ficarra, RN, BSN, MPA A Spoonful of Medicine: Not a good thing A recent study in the Annals of Internal Medicine found that people who use a kitchen spoons to pour liquid medicine aren’t getting the right dosage. Here’s what to use to get it right. Measuring Precisely is Vital Ask any pastry chef or professional baker, and they’ll tell you that using exact measurements in baking is critical for a successful end…
Read More...How to be an Empowered Health Consumer
By Barbara Ficarra, RN, BSN, MPA Empowered health consumers know how to take charge of their health and are proactive in their care. Whether they’re surfing the web for health information, visiting their doctor or health care professional, or a patient in the hospital; empowered health consumers know how to question and communicate. This blog is a continuation of the “He Said, She Said” post where I promised to give you tips about how to…
Read More...The Best of HealthIn30 2009
By Barbara Ficarra, RN, BSN, MPA Here’s the best HealthIn30 content of 2009. Thank you all so much for your continued support, comments and enthusiasm. The swine flu takes the lead as the most read blogs on HealthIn30. Let’s take a look at the rest of the popular content here on HealthIn30. Swine Flu- H1N1 Category H1N1 Swine Flu Vaccine Fears Addressed – Single vs. Multi-Dose, Adjuvants, Thimerosal and More – H1N1 Swine Flu Vaccine…
Read More...Managing Stress: How To Deal With The Drama For A Happier, Healthier You
By Barbara Ficarra, RN, BSN, MPA One Simple Technique Can Help You Manage Stress “Oh, hello Drama, it’s you again! I really could do without you showing up right now. You seem to show up at the wrong times. Sometimes, I’ll admit it, I like a little drama. A little drama is a good thing. It keeps me moving, and gets the adrenaline pumping. But, drama listen, this isn’t a good time for you to…
Read More...H1N1 Swine Flu Vaccine Follow-up: Our Reader Writes…
By Barbara Ficarra, RN, BSN, MPA — Ms. Parker writes: “Thank you again for your answers, you have been so very helpful in my decision to get vaccinated against swine flu. I am proud to say I received the vaccine a few days ago and everything was absolutely fine, I had no side effects at all. I am otherwise very healthy other than asthma but being vaccinated has given me peace of mind and will…
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