Uterine Fibroids: Freedom to Wear White

By Barbara Ficarra, RN, BSN, MPA and John C. Lipman, MD Ladies imagine planning your daily events based around the timing of you menstrual cycle. Some women suffering from uterine fibroids have a menstrual flow so heavy that it can impede their life. “Everything must be planned around their menstrual, and it can be very draining physically (from the anemia of blood loss), as well as, mentally from the resulting stress this creates,” says Dr….

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What Everybody Ought to Know About Plastics

By Barbara Ficarra, RN, BSN, MPA Information circulating about the dangers of plastic containers has created fear and confusion. Are plastic containers toxic?  Do harmful chemicals leach out into its contents?   Do we need to discard all plastic containers? Recently, I interacted in a live health chat on MedHelp about the safety of plastics.  Scientist, Joe Schwarcz, PhD, Director of McGill University’s Office for Science and Society talked about “The Real Truth About Plastics: What…

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Google Helps You Find Locations for H1N1 Swine Flu Vaccine and Seasonal Flu Shot

By Barbara Ficarra, RN, BSN, MPA After you had the tough task of searching for health information on the H1N1 swine flu vaccine from various media outlets; you’ve now determined that you would like to receive the H1N1 vaccine, but where do you go to get the H1N1 swine flu vaccine? Thanks to Mashable, (the world’s largest leading blog focused exclusively on Web 2.0 and Social Media news) for sharing information on how Google has…

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Feeling Completely Worn-Out and Extremely Tired? Find Out What It Could Mean

By Barbara Ficarra, RN, BSN, MPA Her muscles and joints ached. Her throat was raw and sore and throbbing headaches came on without warning. She felt foggy-headed all the time, and had trouble remembering simple thoughts or following reruns of familiar TV sitcoms. Even though she was bone-tired all the time, she had trouble falling asleep and staying asleep. And there was no stamina for everyday tasks, let alone the activities she enjoyed doing with…

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