Guest Blog by Leo Galland, MD and Jonathan Galland Sweet Potatoes: A Traditional Source of Nutrition Sweet potatoes are a Thanksgiving classic, and a superfood with surprising nutritional benefits. First cultivated in the highlands of South America, sweet potatoes were recognized as a great source of nutrition and soon spread rapidly around the world. Beneath the skin sweet potatoes have a gorgeous orange color, which lets you know they are loaded with beneficial carotenoids. They…
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