Posts Tagged ‘Refuel’

Healthy Eating: Do You Know The Five Refuel Commandments?

Wednesday, May 14, 2014 12:41 1 Comment

By Barbara Ficarra, RN, BSN, MPA
Okay men, this one’s for you. A healthy lifestyle reboot book that focuses on food, fitness and health. REFUEL, is a well-written book, with a dose of humor, by my friend and a leading health expert John La Puma, MD.
REFUEL is a 24 day eating plan specifically engineered for the […]

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