Why One Navy Medical Officer Loves Family Medicine

“Family Physicians are the bedrock of U.S. healthcare.” – Dr. Andy Baldwin Why I LOVE Family Medicine Guest Post by Andrew Baldwin, MD I’ve been a leader all my life, from Swim Team Captain, to Student Council President, to being a lead physician of our Navy Special Operations Team. I want to continue being a leader for Family Medicine on the front lines of health care. This is why – Growing up in small town…

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Heart Disease in Women: Ladies, Love Your Heart All Year Long

By Barbara Ficarra, RN, BSN, MPA Featured in USATODAY.com | Grand Rounds – Health Tips American Heart Month may be officially over, but don’t let the lack of media attention fool you into thinking heart disease isn’t a critical issue. We still need to be mindful of the fact that heart disease is the number one killer of women. There are simple lifestyle choices you can make to help prevent you from heart disease. I…

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Fill Up on Fiber to Fight Cancer

Guest post submitted by The University of Texas MD Anderson Cancer Center When you think fiber, what comes to mind? Your favorite breakfast bar or a sugar substitute with added fiber? Think again! The best source of this important nutrient is natural plant-based foods. According to the American Institute for Cancer Research (AICR), plant-based foods rich in dietary fiber may reduce your risk for colorectal cancer. That’s because the more fiber you consume, the less…

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Tips for Women at Every Age to Help Stay Healthy

Guest post submitted by The University of Texas MD Anderson Cancer Center Life changes with every decade — from starting a career and family in your 20s and 30s to work-life balance, and saving for retirement in your 40s, 50s and 60s. And, as life changes so does your body. Just as you set personal and work-related milestones, you also should set health goals for every stage of life. And, we’ve created a plan to…

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