Posts Tagged ‘Healthy Choices’
FDA Gets Tough With Misleading Front Food Labels
Wednesday, October 21, 2009 19:26 4 CommentsBy Barbara Ficarra, RN, BSN, MPA
The next time you head down the food aisle, check out the front food labels.
The front of food labels or front-of-packages (FOP) are misleading and often confusing, leading the consumer to believe that the food they are about to buy is healthy, when in fact it is not.
In a recent [...]
Healthy Eating? Find Out What Could Be Hiding In Your Foods
Saturday, September 12, 2009 11:01 1 CommentBy Barbara Ficarra, RN, BSN, MPA
Do we need to be a detective to find out which foods are healthy?
Maybe…
In yesterday’s Washington Post, Jennifer LaRue Huget, blogger for “The Check Up” writes about the new unhealthy line of Kraft Lunchables.
Kraft calls the new line “wholesome,” but are they?
Turkey and Cheddar Sub Sandwich seems like it could [...]



Barbara Ficarra, RN, BSN, MPA, is an award-winning journalist, media broadcaster, speaker, medical blogger, consultant, media trainer, and health expert. She is creator, executive producer and host of Health in 30® Radio Show. Barbara is a registered nurse active on the front lines of health care: She is a head nurse at a level 2 trauma center and covers multiple medical and surgical units, critical care, oncology, cardiology and step-down units, the psychiatric in-patient unit and the Women’s and Children’s units, pediatric ER and Barbara has many years experience covering the main emergency room. Her clinical experience ranges from oncology to general medicine and surgery.
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Award-winning actor and activist Martin Sheen is working to raise awareness of the need improve treatment for severe mental illnesses. To learn more, watch a 
As discussed with Barbara Ficarra, expert contributor to REAL SIMPLE magazine! You can download your own 




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