Posts Tagged ‘Dr. John La Puma’

Healthy Eating: Do You Know The Five Refuel Commandments?

Wednesday, May 14, 2014 12:41 1 Comment

By Barbara Ficarra, RN, BSN, MPA
Okay men, this one’s for you. A healthy lifestyle reboot book that focuses on food, fitness and health. REFUEL, is a well-written book, with a dose of humor, by my friend and a leading health expert John La Puma, MD.
REFUEL is a 24 day eating plan specifically engineered for the […]

This was posted under category: Adults, Diabetes, Healthy Eating, Healthy Living, Heart Disease, Men's Health, Obesity, Seniors Tags: , , , , , , , ,

Healthy Eating: Smart Recipes for a Healthier You-Three Bean Salad and Tacos

Thursday, August 1, 2013 11:20 1 Comment

Smart Recipes for a Healthier You will be an ongoing series on Healthin30 recognizing healthy smart simple recipes to help empower you to take charge of your health.  The goal is to help provide you with inspiration to make cooking simple and healthy.
My friend John La Puma, MD, professionally trained chef, a board-certified internist and […]

This was posted under category: Adults, Cancer, Diabetes, Healthy Eating, Healthy Living, Heart Disease, Men's Health, Obesity, Patient Engagement, Seniors, Smart Recipes for a Healthier You, Teens, Women's Health, Young Adults Tags: , , , , , , , , , , , , , , , , , , , , ,

Healthy Eating with ChefMD – Spectacular Meatloaf

Sunday, July 25, 2010 11:59 No Comments

By Barbara Ficarra, RN, BSN, MPA
I’m still waiting for my friend, John La Puma, MD, ChefMD to make a house-call.  He can leave his stethoscope at home; all he needs to bring is his culinary tools.
I’m waiting for some first rate cooking lessons, and I’m holding John to his words when he says, “Gee…I’d make […]

This was posted under category: Adults, Healthy Eating, Kids Tags: , , , , , , , , , , , , , , , , , , , , , ,