Posts Tagged ‘Culinary Medicine’

4 Super Foods for Spectacular Health

Monday, April 26, 2010 9:27 No Comments

By Barbara Ficarra, RN, BSN, MPA
Raise your hand if you want to eat healthy.
Healthy eating isn’t just good for cinching your waistline; it’s great for overall health.
From glowing skin, to heart health, to maintaining healthy teeth and bones; eating foods packed with certain nutrients can also protect your immune system and fight infections.  It can […]

This was posted under category: Adults, Healthy Eating, Healthy Living, Men's Health, Women's Health Tags: , , , , , , , , , , , , , ,

Healthy Eating: A Mediterranean Fish Dish That’s Quick and Simple

Friday, March 19, 2010 17:32 2 Comments

By Barbara Ficarra, RN, BSN, MPA

Last week, I returned from Italy, Florence (Firenze) to be exact, a magical city in Tuscany, only to  to realize how much I miss the delicious Mediterranean food.
The little Trattorias (a little informal restaurant) can be found along the cobblestone streets through the narrow alleyways.
Actually, the alleyways are very much […]

This was posted under category: Healthy Eating Tags: , , , , , ,

Mediterranean Diet Can Help Improve Sexual Health in Men

Tuesday, February 16, 2010 11:33 No Comments

By Barbara Ficarra, RN, BSN, MPA
Mediterranean Diet is a healthful diet for men with and without metabolic syndrome, and with or without sexual dysfunction.
The Mediterranean diet has been in the headlines recently because a new study shows that the diet is beneficial to help avoid strokes.
Recognized for its ability to help improve heart health, the […]

This was posted under category: Adults, Healthy Eating, Heart Disease, Men's Health, Seniors Tags: , , , , , , , , , , , , ,

What Do You Eat for That?

Friday, March 21, 2008 16:33 No Comments

By John La Puma, MD, FACP
(John La Puma, MD ChefMD was a guest on the Health in 30 Radio Show on April 25th!  Click here to listen)!
Culinary medicine answers the question” “What do you eat for that?”
As the art of cooking blended with the science of medicine, culinary medicine aims to prevent and control common […]

This was posted under category: Healthy Eating Tags: , , , ,