Posts Tagged ‘Benefits of Fiber’
Fill Up on Fiber to Fight Cancer
Monday, March 28, 2011 16:03 No CommentsGuest post submitted by The University of Texas MD Anderson Cancer Center
When you think fiber, what comes to mind? Your favorite breakfast bar or a sugar substitute with added fiber?
Think again! The best source of this important nutrient is natural plant-based foods.
According to the American Institute for Cancer Research (AICR), plant-based foods rich in dietary [...]



Barbara Ficarra, RN, BSN, MPA, is an award-winning journalist, media broadcaster, speaker, medical blogger, consultant, media trainer, and health expert. She is creator, executive producer and host of Health in 30® Radio Show. Barbara is a registered nurse active on the front lines of health care: She is a head nurse at a level 2 trauma center and covers multiple medical and surgical units, critical care, oncology, cardiology and step-down units, the psychiatric in-patient unit and the Women’s and Children’s units, pediatric ER and Barbara has many years experience covering the main emergency room. Her clinical experience ranges from oncology to general medicine and surgery.
The
Award-winning actor and activist Martin Sheen is working to raise awareness of the need improve treatment for severe mental illnesses. To learn more, watch a 
As discussed with Barbara Ficarra, expert contributor to REAL SIMPLE magazine! You can download your own 




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