By Dr. Kevin Soden “You don’t stop laughing because you get old. You get old because you stop laughing.” – Anonymous There is a great deal of wisdom in that saying because we do need to learn to laugh at life especially in these very difficult times. At some instinctual level, the connection between humor and health has been known for thousands of years and is universal to our nature. No matter what civilization or…
Read More...Happiness: It’s Contagious
By Barbara Ficarra, RN, BSN, MPA If you’re happy chances are your friends will be happy and their friends will be happy… and so on and so on and so on. When was the last time you felt really happy? Maybe it was this morning, yesterday or last week. Those feelings of joy, cheer, elation, euphoria or whatever you want to call it not only made you feel great, but it affected the people around…
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