Submissions: How to Write for Healthin30.com
Last updated January 8, 2021 Write for Us Healthin30.com is dedicated to providing the most accurate and reliable health and wellness news and information to our audience. We encourage you to share your writing with us. We welcome journalists, writers with expertise in their industry, and highly credentialed health care professionals to “tell a story” and educate consumers with simple jargon-free writing. Healthin30 prides itself on accurate, timely, passionate, and quality articles/posts from a…
Read More...Healthy Eating: Smart Foods to Follow on the Mediterranean Diet
Guest Post by Vandana Bhide, MD Greeks who live on the Island of Crete have significantly less heart disease and cancer than Americans. Research studies suggest it is the Mediterranean diet that may give Cretans their health advantage. The Mediterranean diet is rich in fruits, vegetables, whole grains, fish and nuts such as almonds and walnuts. It has been found to be associated with less risk of recurrent heart attacks than people who followed the…
Read More...7 Reasons Kids are Fat and 7 Simple Ways to Fight back
Guest Blog by Carol Torgan, Ph.D., FACSM School bus stops, food courts, video arcades – everywhere we look we see evidence of the often repeated stat that nearly one in three U.S. children and adolescents aged 2 through 19 years are overweight or obese. In a recent briefing on childhood obesity held in Washington, D.C. to highlight a special issue of the health policy journal Health Affairs, numerous scary stats were presented. A few of…
Read More...Women’s Fitness: Simple Moves to get you Fit and Toned at the Office or at Home
By Barbara Ficarra, RN, BSN, MPA My good friend works at a major company in NYC and she’s fortunate since she’s able to hit the gym on her lunch hour. If you have a job that allows you the time to go to the gym, that’s great. Not everyone is that fortunate. As women we have so many responsibilities and we’re so busy. Trying to juggle work, family and friends can be a struggle and…
Read More...The Patient, Square in the Middle of Doctors’ Blind Spot
Guest Post By Alan Greene, MD Participatory Medicine and the e-Patient Right before our eyes there’s a dark hole in what we see. Not only don’t we see some of what’s right in front of our face, but we don’t even notice the gap. Our illusion of a seamless visual world is so strong that scientists used to think that the spot where our optic nerve enters the back of each eye gave us our…
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