Fitness
- Healthline Editors Nominate Healthin30 for Best Health Blog
- Andy Baldwin Navy Doctor Finds Respect in Kenya
- Why One Navy Medical Officer Loves Family Medicine
- Cancer-Fighting Workout Foods
- Q&A with Tara Stiles: Yoga Instructor to Deepak Chopra
- Fitness: Are you Ready for the 11 Weeks to Move it and Lose it Challenge?
- A Patient’s Story: Contagious Confidence, Endless Possibilities
- Holiday Exercise Made Easy
- Heart Health and the Couch Potato: Sit at Your Own Risk
- Swim, Bike, Run – Simple Tips for the Triathlete, Part II
- Swim, Bike, Run - Simple Tips for the Triathlete Beginner
- Active Healthy Kids and Outdoor Play- Preparing for Life’s Little Mishaps
- 7 Reasons Kids are Fat and 7 Simple Ways to Fight back
- Women’s Fitness: Simple Moves to get you Fit and Toned at the Office or at Home
- Healthin30 Reader Chosen for CNN’s Fit Nation Triathlon Challenge with Dr. Sanjay Gupta



Barbara Ficarra, RN, BSN, MPA, is an award-winning journalist, media broadcaster, speaker, medical blogger, consultant, media trainer, and health expert. She is creator, executive producer and host of Health in 30® Radio Show. Barbara is a registered nurse active on the front lines of health care: She is a head nurse at a level 2 trauma center and covers multiple medical and surgical units, critical care, oncology, cardiology and step-down units, the psychiatric in-patient unit and the Women’s and Children’s units, pediatric ER and Barbara has many years experience covering the main emergency room. Her clinical experience ranges from oncology to general medicine and surgery.
The
Award-winning actor and activist Martin Sheen is working to raise awareness of the need improve treatment for severe mental illnesses. To learn more, watch a
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