By Barbara Ficarra, RN, BSN, MPA Featured in USATODAY.com | Grand Rounds – Health Tips American Heart Month may be officially over, but don’t let the lack of media attention fool you into thinking heart disease isn’t a critical issue. We still need to be mindful of the fact that heart disease is the number one killer of women. There are simple lifestyle choices you can make to help prevent you from heart disease. I…
Read More...Tips for Women at Every Age to Help Stay Healthy
Guest post submitted by The University of Texas MD Anderson Cancer Center Life changes with every decade — from starting a career and family in your 20s and 30s to work-life balance, and saving for retirement in your 40s, 50s and 60s. And, as life changes so does your body. Just as you set personal and work-related milestones, you also should set health goals for every stage of life. And, we’ve created a plan to…
Read More...Q&A with Tara Stiles: Yoga Instructor to Deepak Chopra
By Barbara Ficarra, RN, BSN, MPA “When your mind starts to wander to your thoughts try to guide your attention back to your breath. This is the practice. Our thoughts will probably never disappear, but we can become more aware of them and guide our focus back to our breath.” -Tara Stiles Tara Stiles, my colleague at The Huffington Post, and author of “Slim Calm Sexy,” star of “Yoga Anywhere” DVD series, yoga expert for…
Read More...The Patient, the Most Important Part of the Medical Team
By Barbara Ficarra, RN, BSN, MPA (A follow-up post to “When Doctors and Nurses Work Together.”) Do you feel that patients are the most important part of the medical (health care team)? In a recent post on Healthin30, “When Doctors and Nurses Work Together” I wrote about the team-based approach for caring and treating patients, and it addressed the relationship between nurses, doctors, patients and the importance of a multidisciplinary, team-based approach to patient care….
Read More...Everybody Hurts: Powerful, Gripping, Emotionally Charged Piece About Drinking and Driving
By Barbara Ficarra, RN, BSN, MPA A powerful and gripping piece by the Transport Accident Commission (TAC) in Victoria about drinking and driving, and the use of illicit drugs. Words cannot depict this powerful and graphic piece. Take a look: TAC Campaign – 20 year Anniversary retrospective montage “Everybody Hurts” “On December 10, 1989 the first TAC commercial went to air. That year the road toll was 776. 20 years on it has fallen to…
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