By Barbara Ficarra, RN, BSN, MPA In honor of Martin Luther King, Jr. Day. “Life’s most persistent and urgent question is: What are you doing for others?” – Martin Luther King, Jr. — Connect with Barbara | Stay in Touch · Twitter @BarbaraFicarra · Instagram @BarbaraFicarra · Founder Healthin30.com · Facebook Healthin30 · Facebook Barbara Ficarra · LinkedIn · Barbara Ficarra on Huffingtonpost · Google Plus · Barbara Ficarra on Doctor Oz
Read More...By Barbara Ficarra, RN, BSN, MPA “A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot and realize how blessed you are for what you have.” — Unknown Healthy living is about being in charge of your health. It means being proactive and empowered to take action. Healthy living is about doing simple things—which bring you calmness and serenity, and it can have a big impact…
Read More...By Barbara Ficarra, RN, BSN, MPA Marie Ennis-O’Connor (@JBBC) is a healthcare writer, public relations consultant, and digital media strategist. Marie recently compiled a list of 84 health care social media and digital influencers on Twitter. Twitter is a powerful social networking platform and it allows health professionals to deeply connect and engage with the community. Health care professionals can help educate consumers, raise awareness of health issues and collaborate. This phenomenal platform gives a…
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By Barbara Ficarra, RN, BSN, MPA About Emergencies: What is a medical emergency and when to call 9-1-1 Debate brews over whether emergency departments are busier since the Affordable Healthcare Act expanded insurance coverage the beginning of this year. While the debate continues, it is important for you to understand what a medical emergency is and when to call 9-1-1. The information in this post, What is a Medical Emergency? is from the American College of Emergency…
Read More...By Barbara Ficarra, RN, BSN, MPA Okay men, this one’s for you. A healthy lifestyle reboot book that focuses on food, fitness and health. REFUEL, is a well-written book, with a dose of humor, by my friend and a leading health expert John La Puma, MD. REFUEL is a 24 day eating plan specifically engineered for the male brain and body designed to boost testosterone levels, help men shed fat, pump up strength and stamina…
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