Barbara and Kevin’s First, “He Said, She Said” Read our tips in our next post to find out how to be an empowered health consumer! She Said – Barbara Health Information – Confusing? I think most of us feel that there is so much health information circulating the web, in print and on TV that it can often be confusing. Major news networks may have the best intention to provide solid information, but there are…
Read More...Swine Flu: H1N1 Flu Vaccine – Who Should Get It, Who Shouldn’t Get It and Is It Safe?
By Barbara Ficarra, RN, BSN, MPA In April I co-authored, “Swine Flu Vs. Soap: Our bet’s on the soap!” with pediatrician, Dr. Gwenn O’Keefe, founder of Pediatricsnow. We gave a brief overview about the swine flu H1N1 and discussed preventative measures. While the information remains the same in our post, I’d like to now add a little info about the the H1N1 flu vaccine. Health information about H1N1 is circulating the web faster than tweets…
Read More...Wash Your Hands With Elmo: Stay Healthy, Wash Your Hands!
By Barbara Ficarra, RN, BSN, MPA (Updated 2/24/20) Elmo helps kids to protect themselves and to keep germs away. Elmo the adorable Sesame Street character who has been a house-hold staple for many years, teaches children about the importance of hand washing and staying healthy. In an effort to prevent the spread of the swine flu, The Department of Health and Human Services (HHS), teamed up with the popular children’s show Sesame Street to help…
Read More...Feeling Completely Worn-Out and Extremely Tired? Find Out What It Could Mean
By Barbara Ficarra, RN, BSN, MPA Her muscles and joints ached. Her throat was raw and sore and throbbing headaches came on without warning. She felt foggy-headed all the time, and had trouble remembering simple thoughts or following reruns of familiar TV sitcoms. Even though she was bone-tired all the time, she had trouble falling asleep and staying asleep. And there was no stamina for everyday tasks, let alone the activities she enjoyed doing with…
Read More...Guess What You Can Do in 15 to 20 Seconds to Keep You Healthy?
By Barbara Ficarra, RN, BSN, MPA Have you ever been in a public bathroom and noticed the number of people that don’t wash their hands? It doesn’t matter where you are. You can be in a mall, an airport, a hospital, a restaurant, a school, a concert, work, a sporting event and the list can go on and on. People are not washing their hands. Hand Washing Isn’t Sexy Okay so this topic isn’t so…
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