Archive for November, 2007

Stress-Free College Search: Surviving the Admission Process

Wednesday, November 28, 2007 12:01 No Comments

Keeping It Real: The Importance of Student/Parent Collaboration to a Healthy, Productive College Planning Process
By Peter Van Buskirk
It will be over before you know it-and probably before you are ready. After years of anticipation and planning, the college process will blow through your life like a twister. You see it coming and brace yourself. Then, [...]

This was posted under category: Teens

Mental Fitness Involves These Qualities…Do you Possess Them?

Wednesday, November 28, 2007 9:30 No Comments

By Walter E. Jacobson, MD
Dr. Jacobson Answers a Reader’s Email Question:
“What are the best ways to stay mentally fit?”
There are, certainly, a great many ways to stay mentally fit. Many of the points I made about reducing stress (in my article, “Is Stress Hazardous To Your Health?”) apply to this concept of staying mentally fit [...]

This was posted under category: Mental Health

Is Low Back Pain a Common Condition in Most Adults?

Wednesday, November 14, 2007 12:41 No Comments

Daryll Dykes, M.D.
By Daryll C. Dykes, MD
Low back pain (LBP) is a nearly universal condition, affecting most adults at some point during their lifetime. Men and women are equally affected with a peak occurrence between the ages of 30 and 50. While LBP remains a considerable source of disability and health care expenditure (Americans spend [...]

This was posted under category: Adults, Back Pain

Is Stress Hazardous to your Health?

Wednesday, November 14, 2007 9:32 No Comments

By Walter E. Jacobson, MD
Dr. Jacobson Answers a Reader’s Email Question?
“What are symptoms of stress, how can it affect your health and what’s the best way to manage it?”
Common symptoms of stress, particularly prolonged stress, are depression, anxiety, insomnia, irritability, anger, reactivity, impulsivity. Stress can affect appetite, energy levels, motivation. It can alter one’s [...]

This was posted under category: Mental Health, Stress

Skin Cancer Prevention: Broccoli Has its Day in the Sun

Monday, November 5, 2007 12:46 No Comments

By Carol L. Kornmehl, M.D., FACRO
As the population ages, more people, especially those with light complexions, are being diagnosed with and treated for skin cancer. There are three main types of skin cancer: basal cell, squamous cell and melanoma. The most favorable kind is basal cell and melanoma is the most serious form.
Most skin cancers [...]

This was posted under category: Adults, Cancer, Skin Cancer