Tips on Making the Bathroom as Romantic as Possible for the Arrival of St. Valentines! By Krista Watterworth Host & Designer on HGTV’s “Save My Bath” Now on Primetime Fridays at 9:30 p.m. EST Valentine’s Day is here and love is in the air. This year why not make the spirit of St. Valentine last by turning your boring bathroom into an enchanting love nest? Aside from the bedroom, the bathroom is the most intimate…
Read More...Travel Info You Need to Know to Keep You Healthy and Safe
Tune in on Friday, February 9th at 5:30 p.m. EST on WRCR AM 1300 Radio Rockland, ER Physician and Insurance Company Consultant, Elif Oker, M.D. will join Barbara Ficarra to talk about pre-travel planning; from putting together the perfect travel health kit to safety issues while at your destination. Click to read Travel Emergencies: Be Prepared Before You Go by Elif E. Oker, M.D.
Read More...Pat Baird – Registered Dietician
Tune in on Friday, February 2nd at 5:30pm EST. Joining Host and Registered Nurse Barbara Ficarra, is Pat Baird, Registered Dietitian; together they will talk about living a Heart Healthy Lifestyle. Pat is an award-winning author, nutrition expert and has appeared on CNN and The CBS Morning Show. Now Pat will join Health in 30 as one of its guest experts.
Read More...Solving the Obesity Crisis
By Leo Galland M.D. and Jonathan Galland The obesity crisis is the greatest threat to this nation’s future. At home, at school and in the workplace, the terrible toll of suffering is being felt. Obesity plays a central role in creating our major causes of death and disability: type 2 diabetes hypertension heart disease strokes Alzheimer’s disease certain types of cancer arthritis The facts are truly alarming: 200 million Americans are overweight and 100 million…
Read More...Vitamin E: Friend or Foe During Radiation Therapy?
Vitamin E: Friend or Foe During Radiation Therapy? By Carol L. Kornmehl, M.D., FACRO Many people believe that Vitamin E is beneficial, and therefore take Vitamin E supplements. Despite the absence of proven advantages, antioxidant vitamins are widely used for prolonged periods of time and at high doses by healthy people, those at risk for cardiovascular disease and cancer, and by individuals with cancer. Intuitively, one would think that Vitamin E protects the body from…
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