Health Care Reform and You – J.James Rohack, MD, AMA President – Live on Health in 30

By Barbara Ficarra, RN, BSN, MPA [Please stay tuned for more info.  This special show with J. James Rohack, MD will not air live on October 29th, however it will be rescheduled in the near future.  Thank you.] Join me and for the first time my very special guest co-host, Kevin Soden, MD on Thursday, October 29, 2009 for a fascinating discussion with our medical expert, J.James Rohack, MD, President of the American Medical Association.  …

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Swine Flu: H1N1 Flu Vaccine – Who Should Get It, Who Shouldn’t Get It and Is It Safe?

By Barbara Ficarra, RN, BSN, MPA In April I co-authored, “Swine Flu Vs. Soap:  Our bet’s on the soap!” with pediatrician, Dr. Gwenn O’Keefe, founder of Pediatricsnow.  We gave a brief overview about the swine flu H1N1 and discussed preventative measures. While the information remains the same in our post, I’d like to now add a little info about the the H1N1 flu vaccine. Health information about H1N1 is circulating the web faster than tweets…

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Medical Errors: Nurse’s Tips Can Help Prevent Medical Errors

By Barbara Ficarra, RN, BSN, MPA This post isn’t being written to frighten you or to cause you to mistrust hospitals. It’s to make you aware that medical errors do occur, but there are steps that you can take to help prevent medical errors from happening. First, some vital information According to a recent investigation by the Hearst Corporation, a staggering 200,000 Americans will die each year from preventable medical errors and hospital infections.  This…

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3 Ways to Boost Your Health: Meditate, Connect With Friends & Smile

3 Simple Things to Boost Your Health By Barbara Ficarra, RN, BSN, MPA 1.  Meditate You may feel that you need to be in a lotus pose or in a spa like environment to gain the benefits of mediation, but truth is you can be anywhere. You can meditate while waiting in line at the post office, in a doctor’s office, during your daily walk, in the shower or while cooking dinner. Meditation can help…

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Healthy Eating? Find Out What Could Be Hiding In Your Foods

By Barbara Ficarra, RN, BSN, MPA Do we need to be a detective to find out which foods are healthy? Maybe… In yesterday’s Washington Post,  Jennifer LaRue Huget, blogger for “The Check Up” writes about the new unhealthy line of Kraft Lunchables. Kraft calls the new line “wholesome,” but are they? Turkey and Cheddar Sub Sandwich seems like it could be a healthy choice, but actually it is filled with fat, sodium and sugar.  Here’s…

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