Guest Blog by Carol Torgan, Ph.D., FACSM School bus stops, food courts, video arcades – everywhere we look we see evidence of the often repeated stat that nearly one in three U.S. children and adolescents aged 2 through 19 years are overweight or obese. In a recent briefing on childhood obesity held in Washington, D.C. to highlight a special issue of the health policy journal Health Affairs, numerous scary stats were presented. A few of…
Read More...Women’s Fitness: Simple Moves to get you Fit and Toned at the Office or at Home
By Barbara Ficarra, RN, BSN, MPA My good friend works at a major company in NYC and she’s fortunate since she’s able to hit the gym on her lunch hour. If you have a job that allows you the time to go to the gym, that’s great. Not everyone is that fortunate. As women we have so many responsibilities and we’re so busy. Trying to juggle work, family and friends can be a struggle and…
Read More...The Patient, Square in the Middle of Doctors’ Blind Spot
Guest Post By Alan Greene, MD Participatory Medicine and the e-Patient Right before our eyes there’s a dark hole in what we see. Not only don’t we see some of what’s right in front of our face, but we don’t even notice the gap. Our illusion of a seamless visual world is so strong that scientists used to think that the spot where our optic nerve enters the back of each eye gave us our…
Read More...Healthy Eating: A Mediterranean Fish Dish That’s Quick and Simple
By Barbara Ficarra, RN, BSN, MPA Last week, I returned from Italy, Florence (Firenze) to be exact, a magical city in Tuscany, only to to realize how much I miss the delicious Mediterranean food. The little Trattorias (a little informal restaurant) can be found along the cobblestone streets through the narrow alleyways. Actually, the alleyways are very much active streets. You quickly realize that when you’re almost knocked over from speeding Vespa scooters or tiny…
Read More...How the Nursing Shortage Affects YOU
Tips on how to help yourself, and our hardworking nurses Guest Post by Deborah O’Leary As the health care reform debate ebbs and flows, and then ebbs some more, you may not be thinking very much about the nursing shortage, and how it could possibly affect you. In fact, in the current economic climate, when unemployment seems high and many hospitals seem to actually to be cutting back, you may not have realized that there…
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